Looking back to earlier in 2020, I wrote of a particularly uncomfortable feeling. Like you probably, I was feeling that this major shift and change we were experiencing in our world was like having car keys taken away, and my ability to go, do, and be was completely removed from my grasp.  I remember feelingContinue Reading Evolving No Matter What Life Throws At You

I recently had the pleasure of visiting Gabbianella, a citizen of Damanhur, the spiritual community I live in. She currently lives in a home where she can be offered full time care for various reasons. The residents of Damanhur regularly visit with her and after my visit, I felt so inspired by her way ofContinue Reading (R)Evolutionizing Your Evolution…Consciously

Here’s something you might not know about me: I have Body Dysmorphia.  Body dysmorphia is a mental disorder in which a person is preoccupied with an imagined physical defect or a minor defect that others often cannot see. For me, it manifested in seeing certain parts of myself as fat and mal-shaped. I’m not reallyContinue Reading Loving Yourself Unapologetically

I want to let you in on a little secret.  You are much more flexible at changing and evolving than you think you are.  I’ve spoken before about how humans tend to be scared to evolve in life: how flexibility and change can seem daunting. But when you have self-confidence and self-faith, that ability toContinue Reading Flexibility and Change

Evolution and Growth When it comes to evolving and growing as human beings, I find that individuals—maybe not all of you, but many—voice very different desires to the actions taken. It’s as if humanity is suffering from a collective state of Cognitive Dissonance, “the state of having inconsistent thoughts, beliefs, or attitudes, especially as relatingContinue Reading Evolving and Growing