I recently had the pleasure of visiting Gabbianella, a citizen of Damanhur, the spiritual community I live in. She currently lives in a home where she can be offered full time care for various reasons. The residents of Damanhur regularly visit with her and after my visit, I felt so inspired by her way ofContinue Reading (R)Evolutionizing Your Evolution…Consciously

Here’s something you might not know about me: I have Body Dysmorphia.  Body dysmorphia is a mental disorder in which a person is preoccupied with an imagined physical defect or a minor defect that others often cannot see. For me, it manifested in seeing certain parts of myself as fat and mal-shaped. I’m not reallyContinue Reading Loving Yourself Unapologetically

I want to let you in on a little secret.  You are much more flexible at changing and evolving than you think you are.  I’ve spoken before about how humans tend to be scared to evolve in life: how flexibility and change can seem daunting. But when you have self-confidence and self-faith, that ability toContinue Reading Flexibility and Change

Evolution and Growth When it comes to evolving and growing as human beings, I find that individuals—maybe not all of you, but many—voice very different desires to the actions taken. It’s as if humanity is suffering from a collective state of Cognitive Dissonance, “the state of having inconsistent thoughts, beliefs, or attitudes, especially as relatingContinue Reading Evolving and Growing