
How to Befriend Your Limiting Beliefs
Greetings from warm Florida!! I landed in my home town on Sunday for a much-needed family and friend visit. There is something about coming home
Greetings from warm Florida!! I landed in my home town on Sunday for a much-needed family and friend visit. There is something about coming home
Had you ever heard the term “plantness” before me? I remember the first time I heard it. It was a few years back, when I
What exactly are the Epagomenal days and why is it so important for yourself and humanity that you learn how to use them wisely?
My body trembled when my woods guide said it would be a seven-hour hike up from up to 1464m/4803ft. And yet, I knew it was time to overcome my fear of even trying.
In June 2021, I participated in my first survival training course. Let me reiterate: I AM A CITY GIRL! Prior to 2005, I had never really been camping
As I walked briskly through the Forest Umbra—part of the Gargano National Park in the Puglia region of Italy—I could feel the healing come in through my lungs and spread across my body.
Some of these don’t cast me in a very good light, but right now, the planet is more important than my embarrassment.”
15 August in Italy is Ferragosto—similar to labor day in other countries. Usually, this is a day of rest. But for a community that meditates with its hands, every year we use this time to get outside and do things together.
Earlier this year, I took part in a private lecture given by a researcher into ancient Salassi culture in the greater Canavese area where I
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